Matt 6:27 (BSB) Who of you by worrying can add a single hour to his life? Matt 6:26 Look at the birds of the air: They do not sow or reap or gather into barns—& yet your heavenly Father feeds them. Are you not much more valuable than they? Matt 6:34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own. Luke 10:41-42 “Martha, Martha,” the Lord replied, “you are worried & upset about many things. But only one thing is necessary. Mary has chosen the good portion, & it will not be taken away from her. — Mary chose to sit at the feet of Jesus listening! How is your time listening at the feet of Jesus? Quote by, Epictetus, a Greek philosopher: “Someone has observed that God gave us two ears & one mouth—it stands to reason that we should listen twice as much as we speak!” With social media, some have made speaking their mind a competitive sport. To listen for God will require some quiet time! He might surprise you! Listen! Love Mel