Rick Renners 7 things to do every day to stay spiritually strong. He learned these after a time in his life when he was emotionally and spiritually depleted. 1. Spend time with God every day IN THE MORNING. First thing. 2. Feed your spirit on other sources. In 2 Tim 4:13 Paul says to Timothy while in prison “bring me my books and parchments”. Reading books from other people feeds your spirit. He wanted parchments because he “journaled” and wrote. 3. Spend time every day in quietness. Stay in touch with yourself. It will keep you on the right path. “Delight thyself in the Lord and He will give you the desires of your heart”. Find and pursue your hearts desire. Go for a walk. Go into the restroom. Do it in bed in the morning. … More to follow tomorrow.